Our continuous lighting kit with umbrellas can ideally be used for portraits and videos! Entire kit sets up in minutes; and is very easy to assemble, operate and disassemble. You can easily fit it in a handy travel bag. Continuous lighting uses a constant light source to light your subject, meaning that your lights will stay on during the entirety of your photo shoot and recommended for beginners. WHAT YOU GET: Light Stands: High quality stands adjustable from 2 ft 8inch to 6 ft 2inch in height. Quantity: 2 pcs. Material: die-cast aluminum construction. Miniature Light Stand: Max 2.6 ft heavy duty light stand. Solid quick release levers. Max height: 2.3 ft, min height: 1.4 ft, max tube diameter: 23.5 mm. Quantity: 1 pc. Material: die-cast aluminum construction. Series Light Holders: The adapter swivels in all directions. Designed to hold bulbs up to 105 Watts, can be used as is or with the umbrella. Quantity: 3 pcs. Extra long cords. 32inch White Studio Umbrellas: Easy to assemble/disassemble umbrella reflectors. Quantity: 2 pcs. Material: Thick Nylon Construction. 5500k Daylight Balanced Photo Light Bulbs: 45W Fluorescent daylight balanced photo light bulbs. Average Life: 10k hours, approx. incandescent equivalent: 125 Watt. Total system output is 375 Watt. Flicker-Free, E26 standard screw-in base. CRI (Color Rendering Index ) > 84. UL listed, Energy Star compliant. Bulb size: 6.37inch length, 2.68inch diameter, 2.36inch base width, 2.70inch base length. Heavy duty carry case bag. Quantity: 1 bag per order.